Here are some quick tips from Dr OZ
http://www.doctoroz.com/videos/natural-cold-cures
Flu Vaccine Issues and Alternatives
Tuesday, April 30, 2013
Monday, April 22, 2013
Have you ever taken a flu shot and wondered why you got the flu?
Did you know that flu vaccines contain the actual flu virus?
Did you know flu shots can be deadly?
The Following information explains how one type of vaccine affects its participants. Information provided by Dr. Joseph Mercolla (website http://www.Mercolla.com )
High-Dose
Flu Vaccine has Higher Rates of Serious Adverse Events
According to the manufacturer's
safety studies, compared to the regular Fluzone vaccine the high-dose version
not only resulted in more frequent reports of common adverse reactions, it also
caused slightly higher rates of Serious Adverse Events (SAE's).
A
total of 6.1 percent of seniors injected with the regular Fluzone vaccine experienced
a serious adverse event, compared to 7.4 percent of those receiving the
high-dose version. According to the package
insert,
the SAE's reported during the post-approval use of the vaccine include:
Thrombocytopenia (abnormally low
platelet count, which can result in abnormal bleeding)
|
Myelitis (spinal cord
inflammation)
|
Optic
neuritis (inflammation of the optic nerve)
|
|
Lymphadenopathy (enlarged lymph nodes)
|
Paresthesia (numbness/tingling
of the skin)
|
Itchy skin
|
|
Anaphylaxis (life-threatening whole-body allergic reaction)
|
Vasculitis (inflammatory
destruction of blood vessels)
|
Difficulty breathing, shortness of breath
|
|
Chest pain
|
Brachial
neuritis (excruciating unilateral shoulder pain, followed by paralysis of
shoulder)
|
Pharyngitis and rhinitis (inflammation of the throat or pharynx, and
the nose, respectively)
|
Convulsions, fainting, dizzyness
|
Shocking
LACK of Evidence Supporting Flu Vaccines
While
the annual flu vaccine is touted as the "best" way to avoid catching
the seasonal flu, what many fail to realize is that there's virtually NO good
scientific evidence to support it. Again and again, the Cochrane Database
Review—which is the gold standard for assessing the scientific evidence for the
effectiveness of commonly used medical interventions—has concluded that flu
vaccines do not appear to have any measurable benefit either for children,
adults, or seniors.
Take a look at these five Cochrane
Database Reviews, published between 2006 and 2010, which call into serious
question the claim that flu shots are the best way to stay healthy during the
flu season.
1.
Last year, Cochrane reviewed the available scientific evidence that flu shots protect
the elderly, and the results were abysmal. The
authors concluded that:
“The available evidence is of poor quality and provides no guidance regarding the safety, efficacy or effectiveness of influenza vaccines for people aged 65 years or older.”
“The available evidence is of poor quality and provides no guidance regarding the safety, efficacy or effectiveness of influenza vaccines for people aged 65 years or older.”
2.
Cochrane reviewers also evaluated
whether or not flu shots given to health care workers can help protect the
elderly patients in nursing homes with whom they work. The research did not
find an effect from the vaccinations on laboratory-confirmed influenza.
Influenza vaccinations were also not linked to a reduction in
either pneumonia or deaths from pneumonia. In conclusion, the authors
state that:
“[T]here is no evidence that vaccinating health care workers prevents influenza in elderly residents in long-term care facilities.
“[T]here is no evidence that vaccinating health care workers prevents influenza in elderly residents in long-term care facilities.
3.
Ditto for children. A large-scale,
systematic review of 51 studies, published in the Cochrane Database of Systematic Reviews in 2006, found
no evidence that the flu vaccine is any more effective than a placebo in
preventing influenza in children under two. The studies involved 260,000
children, age 6 to 23 months.
4.
Two years, later, in 2008, another Cochrane review
again concluded that “little evidence is available” that the flu vaccine is
effective in preventing influenza in children under the age of two.
5.
As for the general adult population,
Cochrane published the following bombshell
conclusion last year:
“Influenza vaccines have a modest effect in reducing influenza symptoms and working days lost. There is no evidence that they affect complications, such as pneumonia, or transmission.
WARNING: This review includes 15 out of 36 trials funded by industry (four had no funding declaration). An earlier systematic review of 274 influenza vaccine studies published up to 2007 found industry funded studies were published in more prestigious journals and cited more than other studies independently from methodological quality and size. Studies funded from public sources were significantly less likely to report conclusions favorable to the vaccines.
The review demonstrated that reliable scientific evidence confirming that influenza vaccines are effective is thin and there is plenty of reason to suspect that there may be a manipulation of conclusions when the studies are funded by drug companies. The content and conclusions of this review should be interpreted in light of this finding.” [Emphasis mine.]
“Influenza vaccines have a modest effect in reducing influenza symptoms and working days lost. There is no evidence that they affect complications, such as pneumonia, or transmission.
WARNING: This review includes 15 out of 36 trials funded by industry (four had no funding declaration). An earlier systematic review of 274 influenza vaccine studies published up to 2007 found industry funded studies were published in more prestigious journals and cited more than other studies independently from methodological quality and size. Studies funded from public sources were significantly less likely to report conclusions favorable to the vaccines.
The review demonstrated that reliable scientific evidence confirming that influenza vaccines are effective is thin and there is plenty of reason to suspect that there may be a manipulation of conclusions when the studies are funded by drug companies. The content and conclusions of this review should be interpreted in light of this finding.” [Emphasis mine.]
Did
You Know? 100 People Must be Inoculated in Order to Prevent ONE Case of the
Flu...
"Over 200 viruses cause
influenza and influenza-like illness, which produce the same symptoms (fever,
headache, aches and pains, cough and runny noses). Without laboratory tests,
doctors cannot tell the two illnesses apart. Both last for days and rarely lead
to death or serious illness. At best, vaccines might be effective against
only influenza A and B, which represent about 10 percent of all circulating
viruses. Each year, the World Health Organization recommends which viral
strains should be included in vaccinations for the forthcoming season.
Authors of this review assessed all
trials that compared vaccinated people with unvaccinated people. The combined
results of these trials showed that under ideal conditions (vaccine completely
matching circulating viral configuration) 33 healthy adults need to be
vaccinated to avoid one set of influenza symptoms.
In average conditions (partially
matching vaccine) 100 people need to be vaccinated to avoid one set of
influenza symptoms.
Vaccine use did not affect the
number of people hospitalised or working days lost but caused one case of
Guillain‐BarrĂ© syndrome (a major neurological condition leading to
paralysis) for every one million vaccinations."
Is it really worth risking
the health and well-being of 100 people in order to prevent ONE case of the
flu, which may or may not result in serious illness or death in that one
individual to begin with?
The
Two Most Potent Flu Prevention Strategies I Know of
Since the flu vaccine myth is
nearing its ultimate demise, what is the best way to avoid contracting
the flu each and every year?
The answer lies in maintaining a robust immune
system, and the first thing you want to do when you feel yourself coming down
with a cold or flu is to avoid ALL sugars (fructose in particular), artificial
sweeteners, and processed foods. This also includes fructose from fruit juice,
and all types of grains (as they break down as sugar in your body).
It's
important to remember that excessive
sugar consumption effectively suppresses your immune system and impairs your
defenses against all infectious disease.
I
also strongly recommend taking one specific action that can help reduce your
chances of ever developing symptoms in the first place, and that is to make
sure your vitamin D
levels are optimized year-round. There's a new hypothesis stating that
the widespread prevalence of colds and flu's may actually be due to vitamin
D deficiency, which is incredibly common in the United States, especially
during the winter months when cold and flu viruses are at their peak.
Scientific
Evidence Supports Vitamin D as a Viable Flu Prevention Strategy
Just like eating too much sugar,
getting too little vitamin D can seriously impair your immune system and make
you far more susceptible to contracting colds, influenza, and other respiratory
infections. And, while studies keep confirming the ineffectiveness of flu
vaccines, several studies now support that vitamin D can help keep you healthy
during flu season:
·
In the largest and most nationally representative study of its kind, people with the lowest vitamin D levels
reported having significantly more recent colds or cases of the flu.
·
In another study, published last year, schoolchildren were given either vitamin D or a placebo
for a year. Influenza A occurred in just 10.8 percent of the children in the
vitamin D group, compared with 18.6 percent children in the placebo group.
·
At least five additional studies also show an inverse association between lower respiratory
tract infections and vitamin D levels.
This is not surprising once you
realize that vitamin D produces 200 to 300 different antimicrobial peptides in
your body that kill bacteria, viruses and fungi. Essentially, it works as a very
broad antibacterial and antiviral agent. For comparison, a flu vaccine is
designed to protect against just two very specific viral strains...
While the temptation to reach for a
vitamin D3 supplement can be great, I urge you to make a concerted effort to
optimize your levels by getting adequate sun exposure or by using a safe tanning bed, even in the winter months, if you can.
Why?
Because when you expose your skin to
sunshine, your skin synthesizes vitamin D3 sulfate. This form is water
soluble, and can therefore travel freely in your blood stream. Oral vitamin D3
supplements are NOT sulfated, and therefore require LDL (the so-called
"bad" cholesterol) as a vehicle of transport. According to Dr. Stephanie Seneff, there's reason to believe that the oral non-sulfated form
of vitamin D may therefore not provide the same benefits as the vitamin D
created in your skin from sun exposure, because it cannot be converted to
vitamin D sulfate.
However, if you do not have access
to a safe tanning bed or sunshine then it is best to take oral vitamin
D3. New research shows that the dose MOST adults need to reach
therapeutic levels is 8,000 units per day. If you are taking 5,000 IU's, you
may want to consider increasing it as most adults need more. Of course it
is important to confirm your blood levels though, as some people require
considerably more in order to reach therapeutic levels.
Other
All-Natural Immune-Boosting Strategies
Aside from boosting your vitamin D
levels and abstaining from sugary foods, additional long-term prevention
strategies include getting plenty of quality sleep, exercising regularly,
and effectively addressing the daily stresses of your life. Taken together, these strategies lay the groundwork for a
robust immune system that can stand up to all kinds of viral and bacterial
assaults.
However, there are also a number of
all-natural therapies that can help you combat colds and flu's on a more
short-term basis. Here's a listing of some of the most effective ones:
·
Zinc—According to a Cochrane Database Review of the medical research
on zinc, when taken within one day of
the first symptoms, zinc can cut down the duration of a cold by about 24
hours. It was also found to greatly reduce the severity of symptoms.
·
Chicken
soup—Chicken contains a natural amino
acid called cysteine, which can thin the mucus in your lungs and make it less
sticky so you can expel it more easily. For best results, make up a fresh batch
yourself (or ask a friend or family member to do so) and make the soup hot and
spicy with plenty of pepper. The spices will trigger a sudden release of watery
fluids in your mouth, throat, and lungs, which will help thin down the
respiratory mucus so it's easier to cough up and expel.
·
Mushrooms—While most people think only of eating the fleshy fruiting
body of the mushroom (the part that grows above ground), most of the benefits
are actually located in their complex root structure, called the mycelium. Beta
glucans and proteoglycans are the primary biologically active compounds in the
mushroom fruit body and mycelia that support your immune system. The beta
glucans are special proteins with unique side-branching patterns that “fit”
perfectly with cellular receptor sites that support your immune system, just
like a key in a lock.
Mushrooms also contain trace minerals, polysaccharides, amino acids and fiber that support your health by protecting against environmental stressors; supporting your detoxification process; and promoting healthy gut flora and optimal digestion, just to name a few of the known health benefits.
Mushrooms also contain trace minerals, polysaccharides, amino acids and fiber that support your health by protecting against environmental stressors; supporting your detoxification process; and promoting healthy gut flora and optimal digestion, just to name a few of the known health benefits.
·
Vitamin C: A very potent antioxidant; use a natural form such as
acerola, which contains associated micronutrients. You can take several grams
every hour till you are better unless you start developing loose stools
·
Oregano
Oil: The higher the carvacrol
concentration, the more effective it is. Carvacrol is the most active
antimicrobial agent in oregano oil.
·
Propolis: A bee resin and one of the most broad-spectrum
antimicrobial compounds in the world; propolis is also the richest source of
caffeic acid and apigenin, two very important compounds that aid in immune
response.
·
A tea made
from a combination of elderflower, yarrow, boneset, linden, peppermint and
ginger; drink it hot and often for
combating a cold or flu. It causes you to sweat, which is helpful for
eradicating a virus from your system.
Olive leaf extract: Ancient Egyptians and Mediterranean cultures
used it for a variety of health-promoting uses and it is widely known as a
natural, non-toxic immune systemNatural Alternatives to Flu Vaccines
Elderberry has been found to be very effective in protection and treatment of influenza. Please follow the link to the article I found on Alternatives to flu vaccines.
http://www.abc12.com/story/20598090/health-food-stores-offer-alternatives-to-flu-shot
Ayana Gardner- Simple Alternative to Flu Shots
http://www.wzzm13.com/video/default.aspx?bctid=2086317975001
I found this photo on Google Images under the search term Flu Vaccine Alternatives. These products all appear to be over the counter.
I have seen Complete flu care at the local Rite Aide in Painesville, OH. I have heard Roxalia is great for soothing a sore throat and some people use it as an alternative to Anti-Strep Drugs.
Subscribe to:
Posts (Atom)